Use warm tap water at body temperature – 36-38 °C.
If the water is too hot, you may harm the inner lining of your bowel. If the water is too cold, you may experience more abdominal discomfort.
Use warm tap water at body temperature – 36-38 °C.
If the water is too hot, you may harm the inner lining of your bowel. If the water is too cold, you may experience more abdominal discomfort.
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